Struggle Berry Crunch

QC - The 5 Ingredients of Happiness

May 09, 2023 Teriyana Morton
Struggle Berry Crunch
QC - The 5 Ingredients of Happiness
Show Notes

Do you struggle with finding happiness? Well, in this bonus clip, I give you a place to start you search. Let's talk about 5 potential ingredients to a happier life.

The 5 Ingredients of Happiness are: 1) Health and energy, 2) Happy relationships, 3) Engaging in meaningful work, 4) Financial independence, and 5) Self Actualization.

If you want to learn more about it, check out Brian Tracy's book: No Excuses! The Power of Self-discipline by Brian Tracy

Hey! If you  are enjoying the podcast and have a struggle to share, please contact struggleberrycrunch@gmail.com or @struggleberrycrunch on Instagram. If your email is selected, I will uplift and encourage you on an upcoming bonus clip or episode!

***This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help. 

@struggleberrycrunch